Ladies Over 40, Ready to Feel Stronger and More Confident?

Get ready for a program unlike ANYTHING you've done before!!!

Transform Your Body with the Goddess Jump Start Online Personal Training Program!

Your Health & Fitness Journey Starts Here—For Free!

GET YOUR FREE 15 Day Trial

Kickstart your fitness with 15 days of accessible workouts, a 1:1 strategy session, and the 5-Day Sugar Detox Challenge.

What’s Included in Your Free Trial...

Burn fat, build lean muscle, improve your mobility, and overall fitness level with foundational fat-burning exercises.
Full App Access: Explore the tools that make the Goddess Jump Start so effective and test drive the Body Goddess Mobile App with Short, Easy-to-follow, do Anywhere workouts, biometric tools, messaging, and more.
1:1 Strategy Session: Connect with your coach to set goals and map out your journey. Setting you up for success right from the start!
5-Day Sugar Detox Challenge: Reset your nutrition and feel energized with this simple plan.
Trial workouts are designed for EVERY Fitness Level, to build the foundation and consistency, while we design your personalized program to begin after the trial.
Make lasting lifestyle changes through gradual, sustainable approaches to healthy eating and physical activity.
Discover the joy of fitness and embrace a healthier lifestyle that Feels Enjoyable and Empowering.

Feel Stronger, Healthier, and More Confident—Starting Today!

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At Body Goddess, we understand that starting your fitness journey can feel overwhelming. That’s why we’ve created this free trial to help you ease in, gain confidence, and see how simple healthy living and using the workouts in the app can be.

We also know that one of the biggest concerns most clients have with online training is the belief that they won't be able to stay motivated to complete their workouts with out us right there with them. So this trial gives you a chance to see first how how much more accountability and support you will be getting in the Goddess Jump Start that with in-person training.

Over the next 15 days, you’ll take small, actionable steps toward a stronger, healthier, and happier you.

Hi, I’m Nicole! I’m the founder of Body Goddess, and dedicated to redefining how people feel about their bodies. With a holistic approach, I empower women and families to create their own versions of health and happiness through healthy eating, physical activity, and lifestyle changes.

With a degree in Dietetics, Food and Nutrition, plus Multiple Personal Training and Health Coaching certifications, I am equipped professionally to help you. However, it is my personal experience raising my five kids on my own while navigating my own health and fitness journey, and struggle with self-confidence that truly sets me up apart as a coach and "confidence builder".

Together, we’ll overcome obstacles, establish realistic goals for lasting results, and create a longer, healthier life where you feel confident in your body again.

If you’re ready for change, I promise to get you there, even if you have no time and hate meal planning and working out!

#OwnYourGoddess

[email protected]