Women of Riverdale...
Get ready for a program unlike ANYTHING you've done before!!!
Get Fit, Have Fun, and Transform Your Body with Our 6-Week Outdoor Fitness Program!
Next 6-week Session Starting SOON!
*Limited Time Offer for Women in Riverdale
Only 17 Passes Available*
GET YOUR FREE 1-WEEK UNLIMITED PASS
...and we really do mean FULL unlimited. Attend any of our weekly classes free for 1-Week.
YES, if you miss the first week of this session, you can still use the FREE week during the second week or get set up for the next 6-week session.
Here's What's You Can Expect...
- Achieve your fitness goals with a dynamic blend of Functional HIIT workouts, Resistance Training exercises, Core Conditioning and a variety of exciting exercises, WEEKLY challenges, prizes and MORE!
- Burn fat, build lean muscle, improve your mobility, and overall fitness level in a supportive environment.
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Receive expert guidance from a Multi-Certified Personal Trainer, Nutritionist and Health coach with over a decade of experience.
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Classes are designed for EVERY Fitness Level and Age group, as modifications and accommodations are provided for all participants.
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Make lasting lifestyle changes through gradual, sustainable approaches to healthy eating and physical activity.
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Discover the joy of fitness and embrace a healthier lifestyle that Feels Enjoyable and Empowering.
Program Details:
The "Holiday Hustle" Goddess 6-Week Outdoor Fitness Program!
Date: Monday November 11th to December 20th (6-week session)
Orientation Day: On Nov 11th only, Class times may end 15 minutes later to give ample time for the FIT Test & Fitness Assessment. (if you start after orientation day you will receive details to still complete everything.)
Registration: You will receive a link to book your classes upon registration.
Time: 45 min Classes Including Warm-up & Cool Down.
Mornings: 8:30am – 9:15am (Mon, Thu & Fri)
Evenings: 6:30pm – 7:15pm (Mon, Wed & Thu)
[YES, you can attend both morning and evening classes with your trial week]
Location: Seton Park - in-between W 232nd St & W 235th St on Independence Ave, Bronx, NY 10463 (meeting place will be in registration email)
If arriving by bus: Bx10, Bx20, Bx18, BxM1 and BxM2 will bring you very close while the Bx7 is about a 10min walk (so a nice warm-up)
If driving: there is usually plenty of parking on the 235th street side.
Duration: 6 weeks, up to 6 sessions per week (3 morning and 3 evening)
Hi, I’m Nicole! I’m the founder of Body Goddess, and dedicated to redefining how people feel about their bodies. With a holistic approach, I empower women and families to create their own versions of health and happiness through healthy eating, physical activity, and lifestyle changes.
With a degree in Dietetics, Food and Nutrition, plus Multiple Personal Training and Health Coaching certifications, I am equipped professionally to help you. However, it is my personal experience raising my five kids on my own while navigating my own health and fitness journey, and struggle with self-confidence that truly sets me up apart as a coach and "confidence builder".
Together, we’ll overcome obstacles, establish realistic goals for lasting results, and create a longer, healthier life where you feel confident in your body again.
If you’re ready for change, I promise to get you there, even if you have no time and hate meal planning and working out!
#OwnYourGoddess
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